Integrative dermatology is an approach to skincare that combines conventional dermatology with complementary and alternative therapies. The goal of integrative dermatology is to address the underlying causes of skin problems, such as inflammation, hormonal imbalances, and oxidative stress, rather than simply treating the symptoms. Integrative dermatology takes into account the whole person, including their physical, emotional, and mental health, and aims to provide personalized, holistic care.
Integrative dermatology has several benefits.
Mind-body techniques such as meditation and yoga can help to reduce stress and improve overall health, which can have a positive impact on skin health.
Nutrition and diet play a significant role in skin health. Begin keeping a food journal and bring it to your next appointment. Integrative dermatology takes into account a person’s diet and can provide recommendations on foods to eat or avoid to promote healthy skin.
Integrative dermatology can also incorporate conventional topical treatments, such as retinoids and salicylic acid, as part of a personalized treatment plan. Let’s talk about your options.
In conclusion, integrative dermatology offers a holistic approach to skincare that takes into account the whole person, including lifestyle, diet, and mental health. By addressing the underlying causes of skin problems and incorporating complementary and alternative therapies, integrative dermatology can provide personalized, effective care that improves overall health and well-being.
