Integrative dermatology is an approach to skincare that combines conventional dermatology with complementary and alternative therapies. The goal of integrative dermatology is to address the underlying causes of skin problems, such as inflammation, hormonal imbalances, and oxidative stress, rather than simply treating the symptoms. Integrative dermatology takes into account the whole person, including their physical, emotional, and mental health, and aims to provide personalized, holistic care.

What are the Benefits of Integrative Dermatology?

Integrative dermatology has several benefits.

1. You get a personalized treatment plan. Your unique needs are taken into account to provide personalized care based on your individual circumstances.
2. Integrative dermatology aims to address the underlying causes of skin problems. The whole person is considered, including lifestyle, diet, and mental health.
3. You get the attention you deserve. The appointment times are longer so that we can discuss your concerns and ALL of the potential treatment options including conventional treatments and alternative therapies. You will not feel rushed and will leave the appointment with all of your questions answered.

How Can I Improve the Overall Health of My Skin?

Mind-body Techniques

Mind-body techniques such as meditation and yoga can help to reduce stress and improve overall health, which can have a positive impact on skin health.

Nutrition and Diet

Nutrition and diet play a significant role in skin health. Begin keeping a food journal and bring it to your next appointment. Integrative dermatology takes into account a person’s diet and can provide recommendations on foods to eat or avoid to promote healthy skin.

Topical Treatments

Integrative dermatology can also incorporate conventional topical treatments, such as retinoids and salicylic acid, as part of a personalized treatment plan. Let’s talk about your options.

In conclusion, integrative dermatology offers a holistic approach to skincare that takes into account the whole person, including lifestyle, diet, and mental health. By addressing the underlying causes of skin problems and incorporating complementary and alternative therapies, integrative dermatology can provide personalized, effective care that improves overall health and well-being.